Easy Crock Pot Pineapple Chicken

I didn’t expect to post about this.

It was just a simple dinner.

But when all my kids started raving about this week’s pineapple chicken, and my seven year old said ” Mom, you need to blog about this!”,  I was convinced.

All I did was literally throw things into a crock pot, and leave the kitchen to get on with our homeschool day. I returned four hours later to a wonderful dinner. Gotta love crock pots!

This is what I did,

• Place 4 boneless, skinless chicken breasts into a crock pot
• sprinkle with salt, pepper and garlic powder (I always put in extra garlic)
• slice an onion and throw sliced rings in
• Pour 1/4 – 1/2 a bottle of your favourite BBQ sauce. I used Presidents Choice Apple Butter BBQ sauce
• Put 1 can of drained pineapple chunks in. Use about a tablespoon of  the juice as well
• A splash of soy sauce
• Put on the lid, and turn on high for 1 hour and low for 3 hours
• Serve with rice and vegetables

The sauce was amazing, and tasted great poured over the rice.

An easy, delicious, and healthy dinner for a busy parent to put together.

Enjoy!