Power Poppers

I wanted to share an amazing snack/treat/dessert with you all this week!

Call it what you want……. to me, it’s a pop of healthy, yummy  goodness.

I got this idea from a great book we’re reading, called  ‘Discover The Power Of Food’. It’s a GREAT book to go through if you are looking to change a few things in your health and diet.

food book

Right now my husband is on a HUGE health kick!  I’ve never seen him make these kind of wonderful changes before. And It’s working, because he’s lost 8 lbs so far!!  Usually, my husband would easily grab a big bag of chips, or multiple cookies and milk to snack on at night. Then I tried this recipe, and it has been such a great alternative full of protein, healthy fats, and deliciousness.

A must try this week!  Wheat Free, Gluten Free, Dairy Free and Vegan

Power Poppers ……

  • 1/2 Cup pumpkin seeds
  • 1/4 Cup walnuts
  • 1/2 Cup hemp hearts
  • 1/4 gr. flax seed
  • 1/2 Cup shredded unsweetened coconut, divided
  • 2 Tbsp cocoa powder
  • 1/2 Cup almond butter
  • 1/2 Cup coconut oil softened
  • 1/3 – 1/2 Cup organic honey

Place all seeds, walnuts, cocoa pwd in food processor or magic bullet. Process for 20 – 30 seconds. Transfer to a bowl and add in the almond butter, coconut oil, and honey.Mix until well blended. Form into 1 inch balls and roll in remaining coconut if desired (sometimes I skip this step) and put in refrigerator for at least 1 hr before serving.

Did I mention that I am loving adding HEMP SEEDS to almost everything I make!

hemp seeds


It’s easy to fuel your body with healthy snacks – pair these up with some bright fruit and veggies, and there you have it. They are so easy to just ‘pop’ right in your mouth!

power poppers



2 thoughts on “Power Poppers

  1. Hi Kaitlyn,

    Thank you for dropping by for the giveaway!

    I love this recipe. Nourishing, delicious, and rich in wholesome ingredients. What else can we ask for?

    I enjoyed reading some of your posts and it looks that you are doing a great job raising your family. I am going to get some tips from you regarding homeschooling. I don’t homeschool my kids, but I do school work with them and I always need new ideas.

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